Saturday, January 3, 2015

2015 Goals and Theme

Last year was all about Authenticity and Moving On.  Having a theme helped me to focus on my goals for the year.  So, obviously, I needed to come up with a theme for 2015. I've been thinking that new experiences, strengthening friendships, volunteering, simplifying life and loving myself will be a huge part of my year.

I want to have the courage to do new things, trust people, and live life for my family.

My Goals:


  • Learn Spanish
  • Read 100 Books
  • Eat Clean for ALL 12 months this year
  • Drink more water
  • Early Bed time
  • Run:  3 5Ks, 2 10Ks, 1 Relay, 1 Half Marathon, 1 Triathalon
  • Get Ready for each day
  • Give myself "Me Time"
  • Be In the Moment
  • Spend less
  • Volunteer once a month
  • Simplify

My Theme:

Vulnerable Courage

It's going to be a wonderful year.

Thursday, January 1, 2015

2014 The "Let It Go" Year

2014 has been a year of ups and downs.  A year of fear, a year of courage, a year of smiles and a year of tears.  This year was a year of discovery. This was my "Let It Go" year.  The year for authenticity.  And I feel accomplished.  I have been myself without regret or shame and have begun a new phase of adventure.

My Discoveries for 2014:


  • Learning that hard work pays off, 
  • true friends love you no matter what, 
  • family is not defined by blood, 
  • patience does work sometimes, 
  • reading is a love of mine, 
  • truth matters
  • history matters
  • vulnerability matters
  • a friend to confide in is important
  • friends come and go
  • authenticity is happiness
  • elation comes when I least expect it
I'm grateful for this year.  It was wonderful.  It is a great foundation for courageous experience.

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